Paralyzed? Can't do anything?
Both fear and depression can do that. Sometimes you are plagued with both. Sometimes you deal with it separately. But however it affects you, you need to get in front of it so you can function much better.
These group of video session work on both ends of the spectrum.......Both Fear and Depression. This is a great package to help you start working in these areas. Whether you are already going for regular counselling or you are not, this can be a great complimentary self-help package or it can be used on it's own.
Find these great video sessions in the package: